Fitness Classes

People are always looking for the sure-fire way to get into shape or take their fitness game to the next level. It starts by making the effort to achieving your goal. Epic Dance Center is a fitness and dance studio dedicated to helping you achieve your fitness goals. We offer a variety of workout dance classes so you can mix up your workouts and see the results you have been looking for.


If you are looking to tone muscles and relax at the same time, come by and take a yoga or Pilates class. These classes focus on toning muscle and are great for building core strength. If you like a more intense workout, consider dance cardio training so you can beat your personal record. Our corrective exercise specialist can make sure your form is on point for optimal results.


Whatever you are looking for, we have got it. Call our dance school today and sign up for one of our fitness classes at Epic Dance Center in Mahopac, NY today!